Archives November 2019

Be A Better Player On The Basketball Court By Using These Tips!

Basketball season can be an all encompassing obsession for players and for the fans who support the teams. One thing to do if you wish to keep people cheering is to do well at basketball. It takes practice and a willingness to work on all aspects of the game. You can be a better basketball player. Here are some tips to guide you along the way and to help you be a part of a winning team.

Dribble while your head is up and your eyes are forward. Anyone who watching the ball while they dribble surely needs to spend more time in the gym practicing. Always have a basketball handy. Practice in your home and wherever you walk. If you look at the ball, you’re unable to see what’s going on down the court before you.

If you get possession of the ball a lot, you must learn the crossover technique. Moving the ball from hand to hand is a crossover. The action must be very swift if it is to be successful. Once you master the art of the crossover dribble, you will be able to change directions quicker.

You should practice against a variety of defense types, not just zone. Most of the basketball game will probably be played in this zone, but the other team might decide to surprise you and do some man-to-man coverage. If you have not practiced against this, you may lose your grip of the game for the remainder of it.

One way to help improve your overall basketball skills is to spend some time watching what the pros do. Watch professionals play or go check out talented local teams to see who has the moves that you want to learn. Every player has skills that make them good, and you can work on the skills they use.

Practice playing a man-to-man defense and zone defense. The majority of game play might take place in the zone, but that doesn’t mean that the opposing team will not try to catch you off guard. Practicing these techniques can give you a competitive edge over your competition.

If your shooting is in a slump, take a look at your shoulders. When your shoulders are not properly positioned, then it is almost impossible to perform at your best. Make sure your shoulders are always square towards the hoop. Also, allow your dominant shoulder to line up with the rim.

You can learn to trick the opposing team. Try doing what is known as a back pass. Use the dominant hand to hold onto the basketball when trying this pass. Then, move the ball so it is behind your back. Then do a wrist flick in the same direction that you want the ball to end up. This should be helpful in tricking them team.

Quickness is a virtue in basketball. If you want the advantage, you need to be quicker than your opponents. Steady drilling will help speed up your play. But don’t try to go even faster than you actually are. You will end up in a turnover if you play too fast.

Stay in your defensive stance while defending your basket against opponents. Slide your feet to the sides or push off using the opposite foot to always be in position. Don’t allow your feet to cross, and this will make you a hard defender to beat.

In order to do the best you can with layups, you’ll want to take off with the foot that is opposite of your shooting hand. If you play to use your right hand to shoot, you’ll want to use your left foot to take off. This can help you to remain balanced, continue moving toward the hoop, and will keep your body between the defender and yourself.

You need to put a damper in your opponent’s plan if you want to be successful with defending. Get them outside their comfort zone. Make assertive moves, keeping your opponent unsure of your next move. Keep them from deciding what moves to make. If you allow this, they will run over you. Force them to act and their rhythm will get disrupted.

If you wish to get a free throw rebound from a teammate, you have to stay on your toes properly. Your defender will move towards you, so figure out how to slither past him and grab the ball. Doing so will allow you to get the rebound sans a foul.

Until the moment you are prepared to shoot or pass, you must dribble constantly. You are limited once you cease dribbling. If you don’t shoot or pass, you will have just stand there pivoting. You leave the ball vulnerable to possible steal attempts and yourself open to being double teamed.

Practice your dribbling skills while shifting your momentum to alternate sides. Basketball games are fast and you will encounter different scenarios while dribbling. You may have an open court, by you’re just as likely to be swarmed by multiple opponents. You must know how to dribble the ball no matter what your body is doing. This will help get you out of jams quickly.

Keep all motion below the knees if possible. This makes it more difficult for the opponent to take the ball. You’ll have to bend down a little to do this, but you’ll find you move more quickly down the court because your opponents aren’t able to impede your progress.

Dribble rhythmically until you are ready to throw your opponent’s guarding capabilities into disarray. Your opponent is looking for the best opportunity to steal the ball, and switching it up can break their concentration. Changing the speed also changes the sound which can be off-putting.

Create teamwork both off and on the basketball court. Basketball is a great game that can be elevated when the team is of one mind. If you know everyone on your team inside and out and you can trust each other completely, your game will improve exponentially.

Use the hand you are not dribbling with to keep your defender away from the ball. It’s a foul to push your opponents, but using your arm as a barrier is allowed and will help you to secure the ball. Keep it slightly up when you dribble with your opposite hand.

Your should have good position both before and after a rebound to assure you keep the ball. Use both feet when jumping; this improves both height and control. Following a rebound, land with feet spread wider apart than shoulder width. In this way, you can stay balanced and hold the ball close.

Part of playing basketball is working on improving your skills. Now that you have read the article above, you ought to know what it takes to become a better basketball player. Work hard, keep a positive attitude and you can be a better basketball player in no time.

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Looking For Green Energy Information? Start Here!

In this bad economy, people are shining the spotlight on green energy even more than they were before. It is relatively inexpensive and a great money saver in these financially difficult times. Read on for more ways to use green energy.

Just start using less energy every day. Unplug appliances that are not being used. When you aren’t using your television, computer equipment or lights, don’t forget to turn them off. This is an easy, money-saving tip.

Wear natural fabrics instead of always using the air conditioning during summer. Cotton and other fabrics draw sweat from the skin and make you cool. Light colors help you to feel cooler than darker or warmer colors.

Every year, replace your furnace’s filters, and every month, see if they require a cleaning. You should put filters in registers that are warm-air too. This not only helps keep debris (and kids’ toys) from entering heating ducts, which reduces efficiency.

Solar power can heat water for a low cost. Consider investing in a hot-water system that runs off of solar energy. There are direct circulation systems as well as indirect systems. You’re better off with an indirect system if you are worried about pipes freezing during the winter.

Dry your clothes on a line or rack in the summer instead of a dryer. The sun could give your clothes an incredible smell. You clothes will smell clean and fresh when line dried. Also, using your dryer less will save you money in energy costs on your utility bills each month.

It is beneficial to maintain your refrigerator to keep it working efficiently. Since the fridge consumes lots of energy, it’s key to maintain it in working order. Be sure to regularly clean out the dust around the heating coils. Make sure the door seal is clean and also tight.

Plan out and calculate your energy consumption rates for your home solar system for the winter months so that you know what you can consumer on a daily basis. That will help you avoid negative surprises in the winter, and it will give you plenty of leeway during the summer. You may even get rebates from your utility company in summer months if you sign up for net usage and use solar panels.

If you are interested in solar power learn about the difference between active and passive power. Passive solar power doesn’t require the costly power-storage cells that active power does. Active solar power needs to have cells, mechanical systems, and solar panels installed. Passive systems use the sun’s rays to store energy withing the walls of your home and are significantly cheaper.

Look around for ways to “go green;” if you want to help conserve natural resources, there are many options available. Going green doesn’t mean you have to spend tons of money, as you can begin simply by setting the thermostat to 60 degrees for those periods when you are not home.
You can also conduct monthly cleanings of your furnace filters. Reducing the temperature of your water heater to 120 degrees could save you a lot of money as well. Any little effort helps!

One option available to you for heating your home is biofuels. This type of fuel is usually made with a combination of animal fat, vegetable oil and wood. You can hire a professional to adjust your propane furnace to be capable of using any type of fuel you desire. These changes would let you use biofuels is between 20 percent and 90 percent of the fuel used in the furnace. Always speak with a professional who will guide you in how to properly use this type of fuel.

Pay attention to local and federal rebates for renewable energy updates on your home. Some utility companies also provide rebate opportunities for the installation of green technologies. The federal government, or your city or state government, may also offer tax breaks. These rebates and credits can substantially reduce the cost of installing green energy technology in your home.

Install a toilet that uses less water. Estimates show that 50% of water used in a home is to flush the toilet. An older model uses 5 gallons of water per flush, whereas a water-saving model only uses 1.6 gallons, saving about 70 percent on your yearly water use.

When you are shopping for items made of wood, consider things made from bamboo. Although bamboo is technically a grass, it has more strength than most commercial woods. It is a fast grower, and can be made into many different products like cutting boards to flooring, which you can purchase. This saves energy via recycling and manufacturer production.

Your electric company can assist you in making your home energy-efficient. You can look on the company’s website for tool that track your energy consumption and tips for saving energy. Electric companies can also show you how to get the best green-energy appliances and light bulbs.

An old, yet good tip, for those looking to save on energy is to turn off your lights whenever you leave a room. It is amazing how the energy savings add up once you get into this habit. In addition, you will save money on your utility bill.

Consider using rainwater for different things in your home, like your toilet. This saves you on your utility bills while helping keep more clean water for drinking. The collection of rainwater is very easy. Just place glass jars outside while it is raining, and they are ready for use once they are filled.

Heat each room separately to save heating costs. The best method for doing this is by getting a heating solution for your floor that gives you the opportunity to monitor many different areas of your home and choose specific temperatures. If you live in a large home, this is a wonderful solution.

Programmable thermostats are great for green energy. A programmable thermostat allows you to customize your heating and cooling system to use less energy when you will not home for a while and while you are sleeping. More recent models have multiple settings for different days and times, to save even more energy.

If you have not given much thought toward the environment in the past, you are certainly not alone. But now that you have the information, you can be part of the change. Use the tips provided here so you can make a difference, save money, and live a green life.

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Some Swift Assistance With Music Downloading You May Use Now

A lot of small children have previously downloaded their most favorite music and possess them on the gadgets. This short article will show you how you can do exactly that. Take advantage of the information and facts here to help you that wonderful tunes.

ITunes is a great spot to locate down loadable songs. iTunes has most of the songs that the individual want to hear, and it’s quickly transferable to many well-liked units. iTunes gives great deals.

You may reduce the expenses related to receiving new tunes by seeking out special offers. There are lots of instances by which iTunes and also other preferred businesses will offer limited time only special offers that allow you to get a totally free track or download a complete recording.

An excellent suggestion to utilize when downloading music is always to conserve just as much money that you can by looking out for marketing promotions which can be used. Frequently, you can find delivers from iTunes and various solutions which can be retaining campaigns to obtain songs for free.

Determine what music you currently very own prior to making an order. You don’t need to squander cash on music that you already have. Search through a brief history of the acquired songs to determine if you bought a path presently or otherwise.

It is recommended to be sure that the songs you might acquire is high quality. Check out kilobytes every second for comprehension of audio quality. If the amount is large, the noise needs to be very good.

If you utilize Android mobile phone devices, consider utilising Google’s audio down load assistance. Their services is similar to other kinds from the course, but is compatible with Android mobile phone machines. You may get access to their huge collection for only $10 every month.

If you obtain a lot of audio, it may be better to employ a membership services. Rdio or Spotify give you endless accessibility for the fee every month. You obtain it for offline enjoy much like bought downloading. It can be a significant inexpensive way to expand your audio catalogue.

Try to preview music just before spending money on it. You would like to ensure that you’re acquiring a high quality mp3 data file. This is also true if you are getting from the lesser known organization. Paying attention to documents which are samples before something will enable you to be sure that you’re having the right tune.

To guarantee quicker songs installing, be sure that there is not any one else opening a similar Web connection. Closing each device which utilizes your system, and after that restarting your computer will help you possess a better link.

For the very best seem, be sure you download only the best of music. Look at the level at which the tune is enjoying symbolized by kilobytes for every secondly. A higher quantity can give it a much better noise, whichever gadget you might be using.

Have you come across a whole new site providing the tune you would like for obtain, however, you have never ever heard of just before? Initially, conduct a detailed look online to view what other consumers have to say in regards to the standing of the web page. You must check if the web page is checked for malware or viruses. Don’t obtain anything from a web site like this if you notice most of these evaluations.

Are you currently uncertain no matter if you must obtain an MP3 or stream the tunes as an alternative? The better music you download, the much less room you’re likely to end up experiencing for safe-keeping. That said, internet streaming will undoubtedly operate if you have an Internet connection, and you’ll pay out tons for data transfer in your cellphone. It’s a tough choice!

Don’t use audio accessing internet sites which need a number of downloading of strange programs. Unless of course the corporation can be a household label, you cannot rely on that the web site will not likely install dangerous software. At finest, your internet searching will likely be followed as well as the overall performance of the computer will be affected. You may even be in danger of getting the personal identity robbed.

Some site need you to obtain other sorts of records before offering you access to the songs data file. Rhapsody and iTunes have this, but it’s harmless. Nevertheless, it might be wise to decline a down load coming from a site offering songs free of charge. You will never know when you will definately get a computer virus that makes your computer unusable.

Invest in a Disc from your favored musician rather than taking them at no cost. This way, you will get the tunes when you need it without having to break legal requirements. This is actually the 1st step to creating your audio catalogue.

Rhapsody is a superb program for getting tunes. This will only amount to 10 money each month to make use of. For your payment, you gain access to a great number of titles.

In essence that folks just about everywhere are taking pleasure in their audio in computerized formats currently. They are doing it by merely downloading audio data files for their electronic devices. Making use of the tips supplied in this article, you are going to now have the capacity to sign up for the group of tunes fans and appreciate your very own exclusive selection of acquired audio virtually at any time.

Everything You Need To Know To Be More Comfortable With Tunes Downloads

From kids to adolescents, songs downloads are how you can pay attention to your chosen audio. In order to realize how to find and download audio, these pointers can assist you. The information presented listed below will allow you to take full advantage of getting tunes.

ITunes is an excellent location to discover down-loadable tracks. There you’ll look for a simplified interface and a great deal of tunes to search through. iTunes typically offers good deals.

If you’re toying with the concept of accessing from a internet site you understand absolutely nothing about, look for on the internet evaluations prior to the process. Focus on just what the reviews say in regards to the safety of utilizing this particular service, and not just regarding the tunes that this delivers. In case you are unable to locate anything at all, you need to use an alternative web site for getting songs.

If you’re searching for songs and you’re on an not known site, you might like to seek out critiques. You need to discover whether or not the site is safe for use, or whether or not it could affect your personal computer. In the event you can’t find them, it could be preferable to consider one more web site for the preferred tunes.

You must use your anti-virus software program whenever you download audio. Basic safety should invariably be an issue in relation to gadgets. Take care when you download anything at all away from the Online. This is especially vital if you’re using P2P consumers. Before opening up data, scan it. You may have saved something that you don’t want on your personal computer.

Really know what tracks you have prior to a purchase. You don’t desire to be organizing money away by installing music that you’ve already purchased. Check by your get record on any site you download from to find out what you’ve earlier acquired.

If you’re using Android devices, use the music monthly subscription assistance from Google. Their solutions is just like other versions of its class, but is compatible with Android mobile phone devices. And it’s reasonably low-cost at $10 month-to-month, so you can enjoy the countless songs with out a huge strike to the wallet.

When you download a lot of music, you may be better off having a monthly subscription services. Providers like Rdio and Spotify give use of all of their catalogue of numerous tracks for the little monthly fee. You can even pay attention to the songs off-line. It is actually a much cheaper method to develop your songs catalogue.

Yahoo and google features a tidy songs membership internet site for Android end users. Search engines phone calls it Songs All Accessibility and is a lot like most other providers based on registration models, apart from that it is suitable for Google android technology. It is possible to get access to their substantial local library for only $10 each month.

Extra downloads that go with music downloads on compensated sites are often harmless. Even so, it you’re by using a free website, don’t at any time acquire the bonuses. These downloading may be loaded with spyware – or a whole lot worse, malware – that may possibly decrease or damage your computer.

If you value a few music from an designer, take into account getting the complete recording. It is often cheaper to get a complete recording than it is to acquire person music. Additionally you get far more music doing this. You may discover a new traditional as you go along.

Do not stay on web sites that require accessing application. Installing software program from web sites aside from big brands like Amazon or iTunes is unsafe company. You can expect to set your pc at risk of lessened overall performance and activity checking. At worst, your whole identity can be thieved.

There are lots of web sites where by you have to download extra records prior to you can actually down load songs files. iTunes and Rhapsody are web sites that need you to download, but are well considered to be safe sites. When working with an not known website, use added care when getting these plans. Many of the time you can find viruses from all of these things and that will let hackers to get to you.

Generally choose songs download web sites that allow you to preview keeps track of prior to buying. Performing this lets you look into the audio good quality before you purchase it. A great deal of major sites guarantee great quality, but other people will not. You may avoid buying low quality tunes when you preview the path.

Only buy or download tunes from web sites that allow you to achieve this with out putting in software program. Only do this if you use a website having an outstanding on the web track record, including iTunes. In the event the site is less well known, utilize your sound judgment. When it’s free of charge, you could possibly end up getting malicious software.

When getting tunes, make sure you look for a website that allows this on an endless foundation. Such sites offer massive song libraries. A great deal of sites charge a fee a compact amount to sign up for, in turn for unrestricted downloads. The sites that have one of the most songs in a range of styles tend to be the best.

Articles such as this you can make it easier to acquire and initiate taking pleasure in your best music. This means that it is possible to hear the tunes you like with out putting things off receiving them. You now have considerably more details in terms of getting your favorite tracks. Now it’s a chance to go out there, placed the ways to work and have fun playing your favorite groups!

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What You Need To Know About Shooting Hoops

Basketball is fun, fast-paced and sometimes frustrating. However, if you wish to do your best at basketball, you have to learn a few different things first. This is an article packed with tips to help make your game better.

Figure out how to perfect your free throw. It seems easy to do but surely isn’t. Practice often using the following technique. To start off, hold the ball in front of you. Keep looking at the goal while visualizing the basketball going through the hoop. Then shoot the ball with the trajectory that you visualized.

Always dribble with your head up and looking forward. If you’ve got your eye on the ball while you’re dribbling, you haven’t mastered it yet. If you are just getting started, bring your ball with you everywhere. Keep dribbling the ball even while you’re doing your errands. You will not be able to see what’s happening before you on the court while beholding the ball.

You want to be prepared for any type of defense the other team plays. Always try to anticipate when your opponent is going to switch up their game to catch you off guard. Practicing these techniques can give you a competitive edge over your competition.

Practice basketball in season and out of season. Basketball is a multiple player sport, but other people won’t always be around. For concentration purposes, it can be good to practice on your own. In solo games, you can accomplish quite a bit. Go to the free throw line and work on your shots. There’s always some work to do.

See if your teammates admire something in particular about your game play. Can you get better at something? They may say you’re fast or that you share well. Develop your strengths even further and look for ways to improve your weaknesses.

Perform skills, practice your ball handling and shoot free throws when you are practicing alone. Basketball is usually a team sport, but just because you can’t find others, doesn’t mean you have to just stop thinking about it. Don’t fret! Solo games can help you immensely. Practice pivoting and free throw shooting. You can always practice something.

Dribble the ball hard to keep it from being stolen. This is because the ball returns to you hand faster, so the opposing team has less of a chance to get it. If you are being closely guarded, then halt your dribbling and quickly pass the ball to a teammate who is open.

Video tape your games, and then review your technique later. On tape, you can see all the opportunities you passed and how things could have gone better. Be honest in your assessment but not overly critical. At times, it can help to see the truth of who you are, not as you imagine yourself.

A great way you can prepare for what happens on the basketball court is to avoid having your back to the ball. This helps you become aware of the court and lowers chances for surprises from turnovers and quick passes. Always be on the lookout for open areas where you can seize easy scoring opportunities.

Practice looking in the opposite direction when you make a pass. This may confuse your opponents, greatly. If you’re doing it correctly you can fake your opponent out so he/she moves towards that direction and then you pass the ball to a wide open teammate for a shot. When done smoothly it can be a game changer.

To improve ball handling, consider focusing workouts on your forearms and hands. Wrist curls can work good if you wish to start handling the ball like you’re able to dribble in any situation. Good playing is not only instinctive, it takes hard work and discipline. You have to start moving the basketball around to get things to happen.

One way to misdirect your opponent is to dribble in a rhythm, then break that rhythm. Consistent dribbling disrupted by a sudden, fast pace will surprise your opponent, giving you the advantage. The change of sound and speed can confuse the opponent.

If you wish to do better a shooting three pointers, you should do it from where NBA players shoot from. All other distance lines, high school, college and International, are not as far. Hitting from the NBA range makes you get deeper-ranged looks than the defense will be guarding you at.

Make sure that you are exercising properly for basketball. Distance running will help with stamina and sprinting can help with individual plays. You can build muscle to support your shots and ability to hustle by lifting weights and engaging in resistance training. The resulting sense of confidence and power will help when you shoot.

Keep your dribbling in a rhythm until you want to throw your opponent off guard. Dribbling somewhat slowly, then suddenly dribbling fast might give you the opening you need to take a shot. Perfecting this can make you nearly unstoppable on the court.

Practice all kinds of shots from various spots on the court. You need to practice your grip and balance. Off-balance shooting can happen, but it’s not as accurate. The valve that’s on the basketball can be used to improve your grip. Center your dominant hand over the valve, and spread your fingers out from there.

If you seek a regulation basketball game, there are a few things you will need: 10 players, a hoop 10 feet off the ground and a basketball court that is just about the size of a football field. In depth knowledge is key to being a good player. Reading this article was a great first step. Continue to learn more as you practice your skills.

Living A More Natural Existence For Your Health

Being environmentally conscious is one great way to save money. Energy costs in today’s world are significant. You can also help the planet. You don’t need an electric car for this. Keep reading for some easy techniques for making your home more efficient with regards to energy, no matter what your budget is.

In order to conserve energy, try keeping the windows shaded from the sunlight. Keep blinds closed and curtains drawn. When you use these two things in tandem, you will find your heating and cooling bills will plummet. In addition to conserving energy, you will be able to save money.

Installing solar panels is a great way to save electricity. However, before installing them, there are some things to keep in mind. Think about how much sun your house typically gets. If you home is under a lot of shade, or in an area where you do not have a lot of sunny days, the power gained from your solar unit will not be very significant.

Try solar water heaters instead of traditional ones. If you’re in an area that doesn’t have to worry about freezing temperatures, you can get a system that will circulate the water through a solar heater before pumping it into your home. However, consider that you may still need a traditional heater if you will be using a great deal of hot water, or if the sun does not come out for some time.

Do your laundry using cold water, if you can. Most of the energy used to wash clothes is actually used in heating up the water. Modern laundry detergent does just as well with cold water as hot water. Additionally, always wash with a full load of laundry, as this helps to lower the amount of energy you use.

One very easy way to save money on your heating bills is to dress more warmly around the house during the winter months. You will feel 2 degrees warmer with a light sweater, and 4 degrees warmer with a heavy one. Add a hat, scarf and gloves for even more warmth. You don’t need to dress lightly inside, so wear a sweater!

Don’t waste money or energy by running a half-full load of dishes. Don’t run it with only a few things. If you do this, you’ll become used to filling the dishwasher with as many dishes as you can. Try your best to align your dishes properly so that you maximize your space in your dishwasher, play Tetris with your dishwasher.

When installing solar panels, ensure that the energy-storing batteries are installed as close to the cells as possible. This prevents energy from dissipating in a long cable. This also prevents long cables from casting shadows over the PV cells.

If you don’t know what changes to make, consider having a heating expert or plumber come to your home and give you a list of changes you can make to cut your energy costs. These professionals can point out inefficient appliances and systems, and they can also help you determine how much it might cost to upgrade them.

Instead of using a desktop computer, which sucks up more electricity, buy a laptop. It can mean a savings of up to seventy-five percent on the electricity if you are a frequent Internet user or if you use word-processing software. Also, you can bring the laptop with you wherever you go.

Use LED holiday lights to help with green energy use. A study conducted by the United States Two billion KWh if everyone made the change, to be exact! This amount could actually power around 200,000 homes for a whole year. All that said, you can at least save some money on your own energy costs!

Create reminders for yourself in order to stay focused on your energy efficiency goals. Try to check your utility bill occasionally in order to see the progress you are making. By being conscious of how you use energy, you can help significantly reduce the amount of energy you consume. It can be hard at first, but once you make conserving energy a routine it will become second nature to you, and will pay off greatly on your energy bills.

One way to use less energy in the kitchen is to use a microwave oven. Ovens and stoves use lots more energy to prepare food than microwaves. If you can cook things in the microwave instead, do it! This will help save a lot of energy.

When you exit a room, make it a habit to flip off the light switch. It’s surprising how much energy is conserved after turning the lights off. You will also see a decrease in your power bill.

It’s a great idea to seal the freezer and fridge so you don’t waste energy. Broken seals can make your refrigerator run when it does not need to be, which wastes energy and hurts your pocketbook. An easy way to check to see if your seal is intact is to insert a piece of paper in the door of your refrigerator. If the paper can easily slide out, your seal needs to be replaced.

With the tips provided in this article, consumers can save money as well as live in a more sustainable environment. Green energy technology is a fantastic way to save some money in a difficult economy. These tips will help you do that.